Monday, May 11, 2015

Mmmmm!

I am addicted to finding yummy and healthy recipes on Pinterest. I enjoy making things for my family and my friends. It is seriously the most rewarding feeling!
Just today, I found this new recipe thanks to my favorite baking icon "Sally's Baking Addiction".
Go check out her website! She rocks when it comes to all things food.

This new recipe I found is super simple and a yummy snack for on the go. 
Enjoy! 

{Recipe Below}


Ingredients:

  • 1/3 cup (114g) honey or brown rice syrup
  • 1/4 cup (30g) almond meal
  • 1/4 teaspoon salt
  • 1 Tablespoon (15g) almond butter
  • 1 and 1/3 cup (200g) raw unsalted cashews; roughly chopped
  • 5 dates, coarsely chopped
  • 3/4 cup (60g) shredded unsweetened coconut
  • 1 Tablespoon chia seeds


Directions:
  1. Preheat oven to 300°F (149°C). Line an 8 or 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
  2. Using a rubber spatula or wooden spoon, mix the honey, almond meal, salt, and almond butter together until combined. Fold in the cashews, chopped dates, coconut, and chia seeds until combined.
  3. Transfer mixture to prepared baking pan and press very firmly into an even layer. You really want it packed in tight- as tight as possible. Bake for 20 minutes. Remove from the oven and allow to cool completely in the pan set on a wire rack for 1 hour, then transfer to the refrigerator to chill for 1 more hour. This helps firm up the bars which makes them stay compact. Remove bars from the pan using the overhang on the sides and cut into bars. Individually wrap each bar in plastic wrap or parchment. Store at room temperature for 1 week or in the refrigerator for up to 2 weeks. I find they get a little sticky at room temperature over a few days, so I prefer the refrigerator.
  4. ((Make ahead tip: These bars are freezer friendly. After wrapping individually, freeze for up to 3 months and thaw before enjoying.))

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